You wouldn't typically expect 11-year-old blog posts to change, but that's exactly what I've done. Two of my earliest blog posts have been updated. I wrote them when I was new both to blogging and to trying to understand what I was writing about. The combination made for awkward language and muddled concepts.
Updating the old posts seemed a far better idea than writing new posts and having to constantly wave my hands at people reading the old ones. At the same time, I do not want to give the impression that the posts as originally written in 2009, so each post contains a note indicating the January 2020 update.
The first post remains one of the most popular posts on the blog -- Biomechanics: Ulnar Collateral Ligament. It was primarily updated for clarity but also includes an expanded conclusion to address a logical oversight.
The second article was a long-winded description of the relationship between internal rotation and elbow extension in a typical arm action -- Delayed Internal Rotation: Performance Implications. It was also updated for clarity by simplifying the language used to discuss the topic and by removing some irrelevant material.
In addition to these updates, I have planned this as something of a relaunch of the blog. I will write occasionally on a variety of topics generally in the realm of player development and scouting. I don't advise you to expect a regular publishing schedule, but new stuff will definitely squeak out as my rather ambitious personal schedule permits it.